Because I feel like sharing....
Panic Disorder and Clinincal Depression affected my life for over 15 years. They had a profound influence on many of my life choices. My therapist, Doren Lawson, taught me wisdom to deal with them.
Understanding the Nature of Fear and Anxiety with Kristen Ulmer (WiM339)
This discussion between host Robert Breedlove and Kristen Ulmer is a gem. It is unlike his hundreds of other episodes that deal mostly with the topic of money and a kaleidoscope of shades of that very rich topic.
Everyone deals with fear and anxiety.
Fear is omni present for everyone. Kristen helps people who struggle with these feelings. She provides the kind of insights and wisdom that Doren Lawson did for me nearly 25 years ago. It is a priceless conversation for everyone in our stress-filled modern society.
Thank you for sharing Gene. You are not alone in this, and the numbers for these health issues have been skyrocketing in the global population in the past 3 years, especially among children and young people. Will definitely listen to this and share you Substack as I always do. Best!